Passionate About Connecting
Military Moms!

Therapy RSS feed for this section

MurderOnTheOrientExpress

January Book Club Questions

If you are like us, you are finally getting back into what is normal life after the holidays. Between the holiday parties, school events, days off, and the massive amounts of food consumed during those few weeks … it is no surprise that things might have slipped between the cracks — like us virtually meeting for […]

Continue Reading 0
beach

I Need Time Away From My Kids, and I Will Not Feel Guilty About It

I love my children. I love their spunk, their personalities, their joy at the little things, their unpredictability, and their curiosity for the world. But, honestly, I cannot spend every minute with them. The same things I love about them also can become the things that make me want to hide in my bathroom (which […]

Continue Reading 0
Military Moms Blog Book Club

November Book Club: When Breath Becomes Air by Paul Kalanithi

When our MilMB Book Club chose When Breath Becomes Air for our November book club choice, I knew that this would be a thoughtful and intellectual memoir. I had many friends who raved about the book, and book reviews were all positive. Yet, I was not prepared for how much this slim book would move me […]

Continue Reading 0
cognitive restructuring

Cognitive Restructuring for the Military Spouse: How to Turn Your Less-Than-Sunny Attitude Into One of Gratitude This Thanksgiving Season

Ever feel like you’re on a merry-go-round of negativity? Like your gut reactions line up a liiiiittle too well with Debbie Downer? Then you might need a little cognitive restructuring in your life, my friend. ** Essentially, cognitive restructuring is taking negative associations or thoughts and mentally re-working them for a more positive outcome. At […]

Continue Reading 2

Overcoming a Life-Threatening Food Allergy with Oral Immunotherapy

I have started and deleted this post many times. I am at a loss for words, which is weird for me because when I’m telling stories or trying to explain complicated concepts to my three children, my introverted husband often says, “Too many words, Brittany.” But every time I try to verbalize our tremendous new […]

Continue Reading
exceptional family member

PCSing with an Exceptional Family Member

Recently, my husband’s military record changed to reflect that he now has an “exceptional family member.” Prior to the diagnosis, nothing appeared amiss. Afterwards, I experienced an array of emotions ranging from shock and anger to hurt and fear. We denied. I cried. But, as all military families do, we pulled through. I kept my husband updated when he called (since […]

Continue Reading