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Belgium

PCS’ing to Belgium? Here Are 8 Reasons Why SHAPE is the Place to “BE”

The Supreme Headquarters Allied Powers Europe (SHAPE) is located near Mons, Belgium (about 30 minutes south of Brussels) and is the military headquarters for NATO’s Supreme Allied Commander Europe. Because it is a posting that you don’t hear about very often, it can be difficult to find information about life at SHAPE. We (Sarah and […]

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Overseas and Unsupported: 5 Tips for Transition

Moving overseas to a military post/base is one thing, but moving overseas to a place that is not affiliated with the military in any way is an entirely different beast. When you move to an overseas base, there are people there to welcome you (hopefully); people who speak English; people who  understand how pretty much […]

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cognitive restructuring

Cognitive Restructuring for the Military Spouse: How to Turn Your Less-Than-Sunny Attitude Into One of Gratitude This Thanksgiving Season

Ever feel like you’re on a merry-go-round of negativity? Like your gut reactions line up a liiiiittle too well with Debbie Downer? Then you might need a little cognitive restructuring in your life, my friend. ** Essentially, cognitive restructuring is taking negative associations or thoughts and mentally re-working them for a more positive outcome. At […]

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10 Reasons To Love Fort Lee, Virginia

When my husband and I lived in Petersburg, Virginia, just outside of Fort Lee, we were fresh out of AIT (advanced individual training) and low in rank and worldly experience. Our apartment complex, which shall remain nameless to protect the innocent, was an experience – to say the least. We lived above a part-time pot […]

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