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the many hats of-2

The Many Hats of Modern Moms

The words “fashion-forward” and motherhood don’t often go hand-in-hand. Of course, there’s always the impossibly put together mom at play group who manages to rock heeled boots and flawless make-up while juggling a 2-year-old and a perfectly round baby bump. But for most of us, discount leggings and well-worn flats are all that we can […]

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cognitive restructuring

Cognitive Restructuring for the Military Spouse: How to Turn Your Less-Than-Sunny Attitude Into One of Gratitude This Thanksgiving Season

Ever feel like you’re on a merry-go-round of negativity? Like your gut reactions line up a liiiiittle too well with Debbie Downer? Then you might need a little cognitive restructuring in your life, my friend. ** Essentially, cognitive restructuring is taking negative associations or thoughts and mentally re-working them for a more positive outcome. At […]

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Staying positive during the tough times.

A Letter to Myself Mid-Deployment

Dear Meredith,  You’ve made it. You are now officially halfway done with this latest deployment. You are surviving, your kids are striving, and your husband is doing well on the other side of the world. Sure, some of that time you were back in the states visiting family, and you had all the reinforcements needed, […]

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8 Websites to save big online!

Lululemon For Less: 8 Designer Deal Websites You Need To Know!  

  I never buy anything at full retail price. Seriously, never. Why? Well, it’s a habit I developed in part due to my upbringing, but it’s also because I simply don’t have to pay full price and neither do you! The internet has evolved into an incredible marketplace of designer discounts, high-end resale retailers and […]

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