Health & Wellness

I’m fine. Everything is fine. We are fine. How often do we repeat these sentences? More importantly, how often are they accurate and honest? In our February book club pick, Eleanor Oliphant is Completely Fine, we meet a woman who...

This past month has been pretty stressful. Both boys are playing sports, so that's two sets of practices and games consuming our lives every week. Work has had its ups and downs. I'm considering a job switch, which has...

Opening scene: It is my first postpartum period. I am trying to put in my menstrual cup (more on that later) and it WILL NOT pop open. I’m doing this by flashlight balanced on the counter because we haven’t...

We celebrate a lot of things in America. Some are well known and important like Veterans Day. Some are aimed at a niche group like May the Fourth. Some are strange like Hoodie Hoo Day, and some I just...

Feeling Unorganized  Is anyone else also obsessed with Marie Kondo and her book/Netflix series on the Japanese art of tidying up? Anyone else instantly dump the contents of her house onto her bed and start folding her clothes in new,...

When it comes to deodorant, we generally have these options: Traditional or Natural. Powder or Patchouli. Aluminum or Au Natural. I, personally, am solidly in the natural camp – as is evidenced by my ridiculous stockpile of natural deodorants. Yep. All mine. If the zombie...

I have yet to read Rachel Hollis' exceptionally popular book, Girl, Wash Your Face. I can't speak to how life-changing it actually is, but I do like what I assume is her no-nonsense approach to telling people what to do....

Romance novels often get a bad rap. Book snobs (like myself, I will admit) tend to label them poorly and eschew the genre entirely. But Stacey Reynolds, author of Raven of the Sea and this month's book club pick,...

Friendship can be hard especially when balanced on a perpetually spinning wheel. I liken military friendships to a roller coaster; the ride can be a thrill, circuslike enjoyment, spinning all sorts of directions with extreme highs and extreme lows....

Five years ago, I put on my first pair of sticky socks because I had decided to give this “barre thing” a try. I had two small boys (ages 4 and 2), a full-time career, a husband who was...

  Seven and a half years.  Besides the state I grew up in, this is the longest I have lived anywhere. When we first moved to Texas, things felt foreign. They have now become so familiar -- of course when we...

Marriage can feel hard. In the beginning, it isn’t. My opinion is that it shouldn’t be. It should be mostly rainbows and loving gazes and every night feeling like a date night and "no, I love you more!" (OK my...