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Here I Go Again on My Own …

… you know the rest of the lyrics. For those who are military spouses, this should be our mantra. Personally, I feel that this is how I can describe at least 65 percent of my married life. Between deployments, unaccompanied assignments and tours, temporary duty assignments, trainings, long work days and weekends, often I am […]

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My mother and I learned to be very quiet during the day while my father slept.

Understanding Post Traumatic Stress Disorder in the Military Family

As moms in the military community, it’s important to educate ourselves on Post Traumatic Stress Disorder (PTSD). If left unchecked or untreated, it can potentially lead to substance abuse, violent behavior, or suicide. What is PTSD? Everyone has painful memories, right? But not everyone is affected the same way. PTSD is a debilitating condition that can emerge after a frightening […]

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