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our top ten posts for 2019

Our Top 10 Posts of 2019!

As 2019 is rapidly coming to a close, we are reflecting on all that our team has accomplished this year. We published over 200 original posts. We worked with countless partners to provide resources and information for military spouses and families around the world. And we hit a milestone: 1 million pageviews to our site!  [...]
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woman arms up for simple changes

11 Small Changes for a Healthy Life

This 3-part fitness series is written and sponsored by Samantha Costello, a Marine Corps spouse and owner of Core Fit. If you’re interested in joining a group to help you stay accountable with your at-home workouts, check out her Holiday Hustle Challenge starting December 1. This challenge includes 4 weeks of workouts you can do anywhere, […]

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11 Healthy snacks for on-the-go

11 Healthy Snacks for On-The-Go

This 3-part fitness series is written and sponsored by Samantha Costello, a Marine Corps spouse and owner of Core Fit. If you’re interested in joining a group to help you stay accountable with your at-home workouts, check out her Holiday Hustle Challenge starting December 1. This challenge includes 4 weeks of workouts you can do […]

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