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support  military spouses

How to Get a Free Christmas Care Package Through Support Military Spouses

Christmas is quickly approaching, and if you’re anything like me then you’re now entering panic mode. Between Christmas shopping and budgeting and planning a holiday menu, you’re probably feeling pretty wiped out already.  Here Comes the Holidays … and the stress. Moms everywhere are in overdrive this time of year, and for military spouses, in […]

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beach

I Need Time Away From My Kids, and I Will Not Feel Guilty About It

I love my children. I love their spunk, their personalities, their joy at the little things, their unpredictability, and their curiosity for the world. But, honestly, I cannot spend every minute with them. The same things I love about them also can become the things that make me want to hide in my bathroom (which […]

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seasoned military spouse

What The Seasoned Mil Spouse Can Learn From The New Mil Spouse

There are three terms usually used to describe the military spouse who has been living the military life for a while: senior, seasoned and experienced. For this post, I’ll stick with experienced. There are different types of experienced military spouses – those who have been married to the military for 10 plus years, have been […]

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cognitive restructuring

Cognitive Restructuring for the Military Spouse: How to Turn Your Less-Than-Sunny Attitude Into One of Gratitude This Thanksgiving Season

Ever feel like you’re on a merry-go-round of negativity? Like your gut reactions line up a liiiiittle too well with Debbie Downer? Then you might need a little cognitive restructuring in your life, my friend. ** Essentially, cognitive restructuring is taking negative associations or thoughts and mentally re-working them for a more positive outcome. At […]

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TurkeyAdforBLOG

Thanksgiving Printable: A Bird That Serves

Nothing says Thanksgiving more than turkey (or tofurkey in some cases). Thanksgiving in the military often means spending the holiday away from family and with friends in a far off place. Here, we’ve combined that main dish plus service to our country for a fun craft. This three page Thanksgiving printable is sure to keep […]

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